Welcome to SMG

Powerlifting Training Center

Your own private Barbell Gym

About the Gym

SMG 2.0 - New Location -

Briarcliff Manor is NOW OPEN

SMG POWERLIFTING is a privately owned training facility that refined the idea of old school barbell training by providing the environment needed to help individuals reach their strength and fitness goals. Mike and Sandra (the owners) created SMG to find the right balance between a serious gym and a welcoming place where anyone wanting to get stronger would feel at home.

MORE THAN JUST TRAINING SESSIONS!

Our PT packages take away the guesswork so you can focus on getting results. We will design a training / lifting program based on your specific goals. We offer powerlifting, general strength training, and weight loss / general fitness custom workout programs. We have access to a variety of Personal Trainers that you can work with. Choose the personalized coaching that works best for you.

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Members already enjoying the new platform equipped with a BRAND NEW rack, chrome plates, and power bar from @hansupower ‼️ We now have 5 combo racks here at SMG… ALL on fully carpeted platforms. Enjoy that stick when you bench 😈 2024 is jus
‼️ a couple more member SHOUT OUTS from the @usapowerliftingny State Championships this past weekend. Here’s @joey_mishto hitting a 182.5kg/402lb squat, and @jacksonmoore_28 hitting a 237.5kg/523lb ATPR deadlift!!! Way to get it done, gentle
2024 incoming ‼️
Nothing better than more combo racks ‼️
‼️ The Kabuki deadlift bar is now available for members and guests to use here at SMG! ‼️ We just ask (along with all of our bars) that you PLEASE clean it and hang it back up when you’re done. Uncleaned chalk ruins bars. ENJOY!
Just put a BRAND NEW bench pad on the Eleiko rack for all you big benchers that like to come through. It is STICKY. Come and check out the carpeted competition platform fully stocked with Eleiko here at SMG!